126 Instagram Captions and Quotes for Your Next Post

Your Instagram captions are almost as important as the quality of the post itself. They provide context to the image or video and help your audience understand exactly what you're trying to say. While visuals grab attention, captions give you the opportunity to convey a message or add personality to your posts, making them more engaging and relatable.

Instagram, with over 2 billion users globally, remains one of the most popular social media platforms. Despite competition, it continues to be a dominant force in the social media landscape. With such a vast audience, it's crucial to optimize every aspect of your posts, including captions, to connect with and grow your audience effectively.

In this post, you'll discover some excellent ideas and quotes for Instagram captions. You'll also learn some best practices to write captivating captions that will engage your audience. Let's get started.



Instagram Caption Best Practices

To make sure your Instagram captions can engage your audience, make sure you follow these best practices:

1. Make Sure It’s Relevant

Your caption should be relevant to the content of the image or video. It should be able to give some sort of context that you could not include in the post. You could give a detailed explanation or keep it short and simple – whatever works.

Take for example the following post from Camila Morrone. It’s a beautiful photo but it would be a bit confusing if she simply published it without a caption. Instead, she’s included a short caption saying “Italian summer” which explains that she’s spending her summer in Italy.


2. Maintain the Ideal Character Limit

While Instagram allows 2200 characters in the caption, that doesn’t mean you should use them all up. People may not necessarily have the time or attention span to process a lengthy caption. So try to maintain the ideal character limit unless it’s absolutely necessary. It’s best if you keep it around 138-150 characters.


3. Include Questions and/or CTAs

When you use Instagram, you’ll ideally want to drive high levels of engagement to your posts so that they get optimum visibility. So in addition to the likes, you’ll also want people to comment on your posts. One of the best ways to do this is by using your caption to encourage people to leave comments.

You can ask them questions or add a relevant CTA so they know exactly what you want them to do. And make sure whatever question or CTA you include is relevant to the content of the post.

See how Denny’s Diner uses this tactic in the following post.

 


4. Add Proper Line Breaks for Readability

If you’re writing a lengthier caption, make sure it has suitable line breaks instead of huge blocks of text. This will make the caption easier to read and the information easier to process. However, this can be challenging as the Instagram app will typically convert your paragraphs and line spacing into zero-spaced formatting.

But you can use tools like Insta-Space to create line breaks more easily on Instagram. You just need to enter the text with your ideal formatting and hit convert. This will give you an Instagram-ready caption with proper line spacing and formatting.

Insta-Space line breaks tool


126 Instagram Captions to Copy and Paste

As long as you follow the above best practices, it’s not too difficult to come up with catchy and interesting captions. However, there are bound to be days when you just run out of ideas and on other days you may be out of time. This is when you need some readymade captions and quotes that you can just copy and paste for your posts to save time.

So check out our list of 126 Instagram captions and selfie quotes and use them whenever you need some help.

Instagram Captions for Selfies

 

 

1: Selfie Sunday

2: Me, myself, and I

3: Sending my selfie to NASA ‘cuz I’m a star

4: Me doing me

5: Self love is the best love

6: I don’t always take a selfie, but when I do...

7: As beautiful on the inside as I am on the outside


Motivational and Uplifting Quotes

 

 

8: It’s always the simple that produces the marvellous. – Amelia Barr

9: The glow of one warm thought is to me worth more than money. – Thomas Jefferson

10: A problem is a chance for you to do your best. – Duke Ellington

11: Learn how to be happy with what you have while you pursue all that you want. – Jim Rohn

12: I dwell in possibility. – Emily Dickinson

13: In a gentle way, you can shake the world. – Mahatma Gandhi

14: Next to trying and winning, the best thing is trying and failing. – L.M. Montgomery

15: We rise by lifting others. – Robert Ingersoll

16: You are worth more than your darkness. - Anonymous

17: Be the reason someone believes in the goodness of people. – Karen Salmansohn

18: Learn as if you will live forever, live like you will die tomorrow. – Mahatma Gandhi

19: It is only when we take chances that our lives improve. The initial and the most difficult risk we need to take is to become honest. – Walter Anderson

20: Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau


Success Instagram Captions

21: It wasn’t easy but it’s worth it.

22: We did it! (Details of your achievement)

23: When daydreams become reality...

24: I like the person I’m becoming.

25: A year changes a lot.

26: Pursue your passion and you’ll never work a day in your life.

27: Say yes, take risks, and live life on your own terms.

28: Mission accomplished!


Funny/Witty Instagram Captions

 

 

29: I made a huge list for today. I just can’t figure out who’s going to do it.

30: Good friends, bad ideas.

31: It's the inside that matters. Like my fridge.

32: Age only matters if you’re cheese.

33: I’m not weird, I’m limited edition.

34: My life feels like a test I didn’t study for.

35: Sure, I do marathons… on Netflix.

36: I don’t care what people think of me. Mosquitoes find me attractive!

37: My life feels like a test I didn’t study for.

38: My favorite subject in school was recess.

39: My favorite subject in school was recess.

40: I came. I saw. I made it awkward.


Vacation/Travel Instagram Captions

 

 

41: It’s bad manners to keep a vacation waiting.

42: Overpack. It’s why suitcases have wheels now.

43: Work. Save. Travel. Repeat.

44: Be right back. Exploring the world.

45: I wish travel therapy was covered by my health insurance.

46: Guess where I am...

47: Ready for another adventure.

48: I travel because you can always get more money, but you can never get more time.

49: Work hard, travel harder.

50: This is my therapy.


Food-Related Instagram Captions

 

 

51: Wine + dinner = winner

52: There’s no “we” in fries.

53: When you’re downie, eat a brownie.

54: Never settle for just one scoop.

55: Today is a good day for cake.

56: You can’t live a full life on an empty stomach.

57: I like hashtags because they look like waffles.

58: Send noods.

59: Another one bites the crust.

60: Donut kill my vibe.


Fitness Instagram Captions

 

 

61: Excuses don’t kill the fat, exercises do.

62: Train like a beast, look like a beauty.

63: Just do it.

64: Strong body, strong mind, unstoppable spirit.

65: I work out so I can drink beer.

66: Inspiring fitness journeys.

67: Life has its ups and downs. We call it squats.

68: Good things come to those who sweat.

69: Once you see results, it becomes an addiction.

70: Strive for progress, not perfection.


Pet-Related Instagram Captions

 

 

71: As every cat owner knows, nobody owns a cat.

72: My pet deserves the best. That’s why I’m here.

73: A house is not a home if there is no pet.

74: My dog thinks I’m kind of a big deal.

75: The best therapist has fur and four legs.

76: My best friend.

77: Napping for 18 hours a day is a tough job, but someone’s gotta do it.

78: My cat thinks she’s queen of the house. She’s kinda right.

79: Never underestimate the power of sloppy kisses and a wet nose on a bad day.

80: The world would be a better place if everyone had a dog.


Lyrics Instagram Captions

81: I got 99 problems, but [fill in the blank] ain’t one.

82: I wear my crown, show it off, go on, girl. – Kelly Rowland

83: Kiss the earth that birthed you. – Frank Ocean

84: I decided long ago, never to walk in anyone’s shadow. – Whitney Houston

85: These are the days we’ll never forget. – Avicii

86: I ain’t got a lotta money but I got a lotta style. – Fifth Harmony

87: I think I need a sunrise; I’m tired of the sunset. – Augustana

88: Find me where the wild things are. – Alessia Cara

89: Feeling good, living better. – Drake

90: Darling I’m a nightmare dressed in a daydream. – Taylor Swift


Short and Sweet Instagram Captions

 

 

91: I got nothing.

92: Gotta start somewhere.

93: Living a good story.

94: Focusing on the good.

95: Prove them wrong.

96: Just chillin’

97: Speechless!

98: I’m in heaven.

99: Surprise!

100: Mood

101: Love


Creative Instagram Captions

102: Life is the biggest party you’ll ever be at.

103: Be the person you needed when you were young.

104: Give second chances but not for the same mistake.

105: Life is about taking chances and having fun.

106: Life is the biggest party you'll ever be at.

107: Never sacrifice three things: family, love, and/or yourself.

108: I’m an original and that’s perfection in itself.

109: An apple a day will keep anyone away if you throw it hard enough.


Birthday Instagram captions

View this post on Instagram

 

A post shared by Sue Ng (@sueshappybakes)

110: Cake day

111: One year wiser

112: Next-level wisdom achieved

113: All about the cake

114: Happy, happy birthday, baby

115: Candles just want to get lit

116: Another trip around the sun

117: Fire hazard


Winter Instagram captions

View this post on Instagram

 

A post shared by Christmas (@whiteoutwinter)

118: Chasing winter vibes

119: Embracing the chill

120: Cozy nights, warm hearts

121: Winter wonderland

122: Freeze the moment

123: A snowflake is winter’s butterfly

124: Baby, it’s cold outside

125: Keep calm and winter on

126: Let it snow


Final Thoughts

These Instagram caption best practices and 126 caption ideas will help you create more intriguing posts that your followers will want to engage with. Take inspiration from them and come up with a whole new list of captions to fill out your social media calendar.

Frequently Asked Questions

Why are Instagram captions important for my posts?

Instagram captions are crucial because they provide context to your images or videos, help convey your message, and engage your audience. A well-written caption can complement your visual content, encourage interactions, and enhance your post’s visibility and reach on the platform.

What are some best practices for writing effective Instagram captions?

To write effective Instagram captions, ensure they are relevant to your content, keep them concise (ideally around 138-150 characters), include questions or calls to action (CTAs) to encourage engagement, and use proper line breaks for readability. These practices help make your captions more engaging and easier for your audience to interact with.

How can I make my Instagram captions more engaging?

To make your Instagram captions more engaging, ask questions, use CTAs, add humor or wit, share personal stories or experiences, and include emojis to add visual appeal. Engaging captions encourage your followers to interact with your posts, leading to higher engagement rates.

Can I use quotes as Instagram captions?

Yes, using quotes as Instagram captions is a great way to convey a message or emotion that resonates with your audience. Quotes can be motivational, funny, or thought-provoking, and they often make your posts more relatable and shareable.

What are some tips for writing captions for specific types of posts, like selfies or travel photos?

For selfies, use captions that reflect self-love, confidence, or humor. For travel photos, share your experiences, favorite moments, or travel tips. Tailor your captions to match the mood and context of the photo. Using hashtags related to the content can also increase visibility and engagement.

About the Author
The Influencer Marketing Hub Team brings together a diverse group of experts with a passion for influencer marketing, digital trends, and social media strategies. Each piece of content crafted by this team is researched and written to provide valuable insights, tips, and updates for our readers. Our authors are dedicated to delivering high-quality, informative, and engaging articles that help businesses and influencers thrive in this rapidly changing digital world.